You’ve probably heard about kratom from your coworker who credits it for being his “strength drug” or from the fit guy at your gym who uses it to power through a workout. But maybe you’ve been hesitant to try it because of its bitter taste or because you’re worried about the safety of a plant that has become the focus of wrongful death lawsuits filed against vendors at gas stations and vape shops. Go here https://www.mitwellness.com/kratom/tea

A common way to consume kratom is to make tea from a powder or leaves. Kratom leaves and powder contain alkaloids that interact with opioid receptors in the brain to produce effects like euphoria, pain relief, and energy. The kratom tea recipe is simple: boil water, add a desired amount of kratom, and simmer for 10-20 minutes before straining and drinking. A small dose of kratom tea will start to show its effects within 10-15 minutes, while a high dosage can take up to eight hours to reach peak effect.

Kratom Tea vs. Other Forms: Which Is Right for You

The brew is usually sweetened with honey or sugar to mask the unpleasant flavor. Adding an acid, such as lemon juice or apple cider vinegar, is also recommended to encourage alkaloid extraction and keep the tea fresh and potent. Some users also stir their tea thoroughly, as the kratom may have a tendency to settle into unappetizing clumps while steeping.

It’s important to choose quality kratom when making kratom tea. Reputable kratom sellers will send their products out for third-party lab testing to ensure they meet the highest standards for purity, potency, and safety.